Today was punchups and presses.
New personal best: Did a punchup with the 88 lb KB
Snatch results:
4 min @ 16 rpm (24 kg) = 3392 lbs
6 min @ 17 rpm (20 kg) = 4488 lbs
Total 7880 lbs
Next time shoot for
6 min @ 16 rpm (24 kg)
4 min @ 17 rpm (20 kg)
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