Friday, March 14, 2008

Moving to 10 min

Broke a new barrier today!

6 min 24kg @ 12 rpm = 72 reps (3816 lbs)

Now I can set my sights on 10 min with the 53 lb kettlebell!

Had lots of trouble with my right hand. Couldn't get into the locked position reliably at the top or the bottom. This made the set much harder than it should have been.

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