Allergies !!!! $#%###
Trying to stay healthy -- 45 minutes of Z-Health training before class.
Did most of the Kettlebell 300 workout #3 with the class. Lots of squats, pushups, presses, swings. Finished with the 50-thingy (using the 53lb KB) and ab work.
Showing posts with label ab work. Show all posts
Showing posts with label ab work. Show all posts
Wednesday, March 23, 2011
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